Sinicki, Adam
Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health)
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- ISBN 13:
- 9781642505030
- author:
- Sinicki, Adam
- format:
- Paperback / softback
- publisher:
- Mango Media
- language:
- English
- Publication Year:
- 2021
- Pages:
- 384
- Dimensions:
- 22.6 x 15.2 x 3.1 centimeters (0
- Genre:
- Sports & Recreation, Training, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Adam Sinicki's book offers a comprehensive approach to training that goes beyond traditional functional training. By combining physical movement with mental training, readers can unlock their full potential and improve their overall well-being. Sinicki, a renowned expert in functional training and brain training, shares his expertise to help readers develop a more balanced and efficient approach to exercise and self-improvement.
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