VanKouwenberg, Nate
Functional Strength Training for Physical Education
- ISBN 13:
- 9781718215818
- author:
- VanKouwenberg, Nate
- format:
- Paperback
- publisher:
- Human Kinetics
- language:
- English
- Publication Year:
- 2024
- Pages:
- 160
- Dimensions:
- 25.7 x 17.8 x 1.2 centimetres (0
- Genre:
- Nonfiction, Education, Physical Education,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Developing a functional strength training program for secondary physical education can be a daunting task, especially when equipment and weight rooms are limited. This practical guide provides teachers with an easy-to-implement approach to teaching students the skills they need for a lifetime of fitness and well-being.
Functional Strength Training for Physical Education offers a comprehensive understanding of the benefits and best practices for developing a program that caters to all students, regardless of their future activities or occupations. With this book, coaches and strength and conditioning professionals can also gain valuable insights into creating student-athletes at the middle school and high school levels.
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