Keil, David
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers
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- ISBN 13:
- 9781644116272
- author:
- Keil, David
- format:
- Paperback
- publisher:
- Healing Arts Press
- language:
- English
- Publication Year:
- 2023
- Pages:
- 328
- Dimensions:
- 24.4 x 18.8 x 1.6 centimetres (0
- Genre:
- Health & Wellbeing, Exercise, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Deepen your understanding of the body in motion during yoga practice with this full-color illustrated guide. David Keil explores how various yoga postures interrelate from the perspective of functional anatomy, providing a deeper understanding of the muscles, joints, tendons, and structure of the body. With detailed images and photos overlaid with anatomical diagrams, you'll gain confidence in your practice, prevent injury, and better understand your students and their challenges.
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