BIDDULPH, STEVE
Fully Human: A New Way of Using Your Mind
- ISBN 13:
- 9781509884759
- author:
- BIDDULPH, STEVE
- format:
- Paperback / softback
- publisher:
- Bluebird
- language:
- English
- Publication Year:
- 2021
- Pages:
- 320
- Dimensions:
- 23.4 x 15.3 x 2.1 centimeters (0
- Genre:
- Nonfiction, Psychology, Psychotherapy,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Steve Biddulph's new book explores the idea of 'supersense' - the feelings beneath our feelings - which can guide us to a more awake and free way of living. By drawing on personal stories and the latest thinking about the brain and body, Biddulph shows how we can be more alive and connected. This book offers a unique approach to personal development, one that can be taught to a five-year-old but can also help the most damaged adult. Biddulph shares his own experiences and those of his clients, revealing a way of using your mind that can bring peace to conflicts and struggles.
Related Products
Related Products
Wagamama Your Way: Fresh Flexible Recipes for Body + Mind
Limited, Wagamama
£17.02
Discover the art of nourishing cooking with Wagamama Your Way, a collection of fresh and vibrant recipes to inspire your meals. This follow-up to the popular Feed Your Soul series offers over 70...
Breath for Health - A Mindful Way to Restore Your Natural Breathing Cycle
Hutchinson, Michael D.
£11.17
Breath for Health: A Mindful Approach to Restoring Your Natural Breathing Cycle This concise handbook offers a simple yet powerful program to improve your breathing and enhance your overall...
Mind Over Clutter: Cleaning Your Way to a Calm and Happy Home
Lewis, Nicola
£10.95
Transform your home and transform your life with this practical guide to decluttering and tidying. Nicola Lewis shares her expert advice on how to create a calm and happy space that reflects your...
A Toolkit for Modern Life: 53 Ways to Look After Your Mind
Hepburn, Dr Emma
£11.12
A Toolkit for Modern Life: 53 Ways to Look After Your Mind In this warm and wise book, clinical psychologist Dr Emma Hepburn offers a unique approach to taking care of your mental and emotional...
Rewild Your Mind: Use nature as your guide to a happier, healthier life
Goldsmith, Nick
£12.24
Rewild Your Mind is a unique guide to boosting wellbeing through getting outside. Packed with wilderness skills and traditional crafts, this book shows how nature can be used to aid recovery and...