Dumas, Andy
Full Contact Kickboxing: A Complete Guide to Training and Strategies
- ISBN 13:
- 9780719841392
- author:
- Dumas, Andy
- format:
- Paperback
- publisher:
- The Crowood Press Ltd
- language:
- English
- Publication Year:
- 2022
- Pages:
- 160
- Dimensions:
- 24.2 x 17.2 x 1.2 centimetres (0
- Genre:
- Sports & Recreation, Boxing, ,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Full Contact Kickboxing: A Comprehensive Guide to Training and Strategies For those seeking to master the technical skill, physical conditioning, and intellectual discipline required in Full Contact Kickboxing, this guide provides a structured training programme. Combining expert knowledge with over 380 photographs, it offers motivation and techniques to help readers make better choices in and out of the ring. This valuable resource is geared towards all those interested in kickboxing principles, from amateurs to professionals, boxers to martial artists. With its focus on practical advice and visual guidance, it will help readers swiftly progress and gain a competitive edge in their training.
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