Boykin, Chad

Muay Thai Kickboxing: The Ultimate Guide to Conditioning, Training, and Fighting

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ISBN 13:
9781981132805
author:
Boykin, Chad
format:
Paperback
publisher:
Createspace Independent Publishing Platform
language:
English
Publication Year:
2002
Pages:
216
Dimensions:
27.9 x 21.6 x 1.2 centimetres (0
Genre:
General (US: Trade), Sports & Recreation, Martial Arts,
Condition:
New
Availability:
Item usually sent within 5 working days
£18.22

Description

For those looking to test their mettle in the ring or improve their fitness, Muay Thai Kickboxing: The Ultimate Guide provides a comprehensive introduction to the sport. Personal trainer and experienced fighter Chad Boykin leads you through every aspect of Muay Thai kickboxing, covering conditioning exercises that provide the foundation for power and speed. He also demonstrates the strikes, techniques, and training drills necessary to succeed in the ring. With clear instructions and photos, this guide offers valuable insights into fighting styles and strategies, making it an essential resource for novice fighters and experienced practitioners alike.

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