Ph.d. Jay Earley
Freedom from Your Inner Critic
- ISBN 13:
- 9781604079425
- author:
- Ph.d. Jay Earley
- format:
- Paperback
- publisher:
- Sounds True
- language:
- English
- Publication Year:
- 2013
- Pages:
- 240
- Dimensions:
- 14.99 x 1.02 x 22.86 centimetres
- Genre:
- Nonfiction, Psychology, General,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Overcome the voice of self-doubt and unlock your full potential with a self-therapy approach that transforms your inner critic into an invaluable ally.
Dr. Jay Earley and psychotherapist Bonnie Weiss present a groundbreaking approach to understanding the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness. Through insights, case studies, and practical self-therapy exercises, you'll learn how to connect with your inner critic, heal your criticized child, and awaken your inner champion.
Discover how to transform your inner critic and learn to love yourself, and how this newfound freedom can boost your self-confidence, motivation, and courage. With Freedom from Your Inner Critic, you'll take the first step towards reclaiming your confidence, freedom, and joy in life.
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