McKenna, Paul
Freedom From Anxiety
- ISBN 13:
- 9781802795509
- author:
- Mckenna, Paul
- format:
- Paperback
- publisher:
- Welbeck
- language:
- English
- Publication Year:
- 2023
- Pages:
- 208
- Dimensions:
- 20.8 x 14.7 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Self-Hypnosis,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Paul McKenna's guide to overcoming anxiety offers a step-by-step approach to controlling feelings of stress, worry, and fear. With over three decades of experience in helping millions of people improve their lives, McKenna provides a comprehensive solution using the latest psychological techniques.
By re-wiring your subconscious mind, you can learn to relax deeply and feel happy, even in the midst of challenging situations. The book includes 18 downloadable audio techniques to support your journey, ensuring you have access to McKenna's guidance 24 hours a day.
By addressing the root cause of anxiety - the subconscious mind - McKenna's approach offers a lasting solution to feeling overwhelmed and anxious. With this book, you can take control of your life and look forward to every day with confidence and happiness.
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