Pollan, Michael

Food Rules: An Eater's Manual

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ISBN 13:
9780143116387
author:
Pollan, Michael
format:
Paperback
publisher:
Penguin Books
language:
English
Publication Year:
2009
Pages:
112
Dimensions:
11.18 x 1.02 x 18.03 centimetres
Genre:
Diet / Health / Fitness
Condition:
New
Availability:
Item usually sent within 6 working days
£12.42

Description

Eating doesn't have to be complicated. In this slim and accessible guide, Michael Pollan distills his wisdom into 64 simple rules for eating wisely.

Written with clarity and wit, Food Rules brings welcome simplicity to our daily decisions about food. Drawing from a variety of traditions, it suggests how different cultures through the ages have arrived at the same enduring wisdom about food.

This handy handbook is perfect for anyone who ever wondered what to eat. With its concise explanations and straightforward principles, it's an easy-to-use guide that will help you navigate the world of food with confidence.

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