Pollan, Michael

Food Rules (Green Ideas)

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ISBN 13:: 9780141997025
author:: Pollan, Michael
format:: Paperback / softback
publisher:: Penguin Classics
language:: English
Publication Year:: 2021
Pages:: 112
Dimensions:: 18.1 x 11.1 x 0.6 centimeters (0
Genre:: Science, Nature, Environmental Conservation & Pro,
Condition:: New
Availability:: Item usually sent within 7 working days

£8.83

Current Stock: 5

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Description

Description

Michael Pollan's concise guide to a healthier diet offers three simple rules: Eat food, not too much, and mostly plants. This thought-provoking book distils the wisdom of history and traditional cultures to help you make informed choices about your eating habits.

Over the past 75 years, a new canon of environmental thought has emerged, with visionary thinkers around the world sharing their perspectives on how to live in harmony with the planet. This book is part of that movement, and its principles can help you navigate the complexities of modern food systems.

With its accessible and engaging approach, Food Rules is an ideal choice for anyone looking to make positive changes to their diet and lifestyle.

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