Seligman, Martin E. P.
Flourish: A New Understanding of Happiness and Well-Being - and How To Achieve Them
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- ISBN 13:
- 9781857885699
- author:
- Seligman, Martin E. P.
- format:
- Paperback
- publisher:
- Nicholas Brealey Publishing
- language:
- English
- Publication Year:
- 2011
- Pages:
- 408
- Dimensions:
- 23.2 x 15.4 x 2.8 cm
- Genre:
- Health, Family & Lifestyle / Psychology, Psychiatry
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Flourish: A New Understanding of Happiness and Well-being, and how to Achieve Them
Internationally renowned psychologist Martin Seligman presents a groundbreaking new concept of what well-being really is, shifting the focus from relieving human suffering to achieving a truly fulfilling life.
This book explores the five pillars of Positive Psychology, including Engagement, Relationships, Meaning, and Accomplishment, to help you cultivate your talents, build lasting relationships, and contribute meaningfully to the world.
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