Csikszentmihalyi, Mihaly
Flow: The Classic Work on How to Achieve Happiness
- ISBN 13:
- 9780712657594
- author:
- Csikszentmihalyi, Mihaly
- format:
- Paperback
- publisher:
- Rider
- language:
- English
- Publication Year:
- 2002
- Pages:
- 314
- Dimensions:
- 21.6 x 13.5 x 2.3 centimetres (0
- Genre:
- Mind, body, spirit: disciplines & techniques
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Flow: The Classic Work on how to Achieve Happiness by Mihaly Csikszentmihalyi
Discover the key to optimal experience and inner peace through the meaningful pursuit of a goal. World-renowned psychologist Mihaly Csikszentmihalyi reveals how the human brain is happiest when engaged in a challenging and enjoyable activity, such as sport, learning a new skill, or creative work.
With over 40 years of groundbreaking research, Csikszentmihalyi argues that the need to concentrate and lose oneself in the moment is essential for finding happiness and order in chaotic lives. This thought-provoking book provides practical advice for structuring and controlling your mind to achieve a more fulfilling state of being.
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