Elman, Michelle
The Joy of Being Selfish: Why you need boundaries and how to set them
- ISBN 13:
- 9781787395978
- author:
- Elman, Michelle
- format:
- Paperback / softback
- publisher:
- Welbeck
- language:
- English
- Publication Year:
- 2022
- Pages:
- 320
- Dimensions:
- 19.8 x 12.9 centimeters (0.29 kg
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
The Joy of Being Selfish: Reclaiming Your Life Through Boundaries Michelle Elman's book offers a practical guide to setting and maintaining healthy boundaries, helping you to prioritize your own needs and well-being. By learning to say 'no' and establish clear limits, you can reduce emotional exhaustion and drama in your relationships, and cultivate a more fulfilling life. This book provides a valuable framework for understanding the importance of self-love and self-care, and offers practical advice on how to create and uphold strong boundaries. With its focus on personal growth and empowerment, Michelle Elman's work is ideal for anyone looking to take control of their life and relationships.
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