Pemberton, Sue
Fighting Fatigue: Managing the Symptoms of CFS/ME
- ISBN 13:
- 9781905140282
- author:
- Pemberton, Sue
- format:
- Paperback
- publisher:
- Hammersmith Press Limited
- language:
- English
- Publication Year:
- 2009
- Pages:
- 200
- Dimensions:
- 21.6 x 17 x 2 cm
- Genre:
- Coping with Illness
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Fighting Fatigue is a practical guide to managing the symptoms of chronic fatigue syndrome (CFS/ME). Written by health professionals and patients, this manual provides straightforward and specific expert advice on how to cope with the condition, accompanied by real-life stories.
It offers a step-by-step approach to managing everyday life, tailored to the needs of those affected by CFS/ME. The authors understand the impact of fatigue on concentration, making the guidance easy to follow and adaptable to individual needs.
This book is designed to help patients and carers find practical solutions to manage their symptoms, without delving into the controversy surrounding the condition's causes or legitimacy. It is a valuable resource for those seeking to improve their quality of life and is also relevant to health professionals looking for evidence-based self-help strategies.