Brassard, Spenser
Fertile Ground: A Mind-Body Approach to Getting Pregnant without It Taking over Your Life
- ISBN 13:
- 9781544545660
- author:
- Brassard, Spenser
- format:
- Paperback
- publisher:
- Houndstooth Press
- language:
- English
- Publication Year:
- 2024
- Pages:
- 238
- Dimensions:
- 21.6 x 14 x 1.4 centimetres (0.3
- Genre:
- Health & Wellbeing, Women's Health, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Fertile Ground: A Mind-Body Approach to Getting Pregnant Without It Taking Over Your Life by Spenser Brassard offers a fresh perspective on fertility and conception. After an eight-year journey, the author discovered that shifting from shame to compassion and restriction to growth can significantly improve the mind-body connection, leading to increased fertility rates. This book provides a compassionate approach to conception, one that prioritizes self-care and personal growth alongside reproductive health. By exploring the intersection of mental well-being and fertility, Brassard aims to empower readers to take control of their journey towards becoming a mother. With Fertile Ground, you can gain a deeper understanding of how your state of mind impacts fertility and learn strategies for strengthening your connection between body and mind.