Johnson, Rashelle
Fermenting vol. 2: Fermented Beverages (Fermenting)
- ISBN 13:
- 9781492214199
- author:
- Johnson, Rashelle
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2013
- Pages:
- 128
- Dimensions:
- 22.9 x 15.2 x 0.7 centimetres (0
- Genre:
- Cooking, Food & Drink, Drinks, Alcoholic,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Fermented Beverages: A Guide to Probiotic Drinks. Discover how easy it is to add probiotic bacteria to your diet with fermented beverages. If you're eating a diet high in processed foods, you may be lacking the healthy bacteria needed for proper digestion and nutrient absorption. This book covers the basics of fermented drinks, including their benefits and how they work. You'll learn about common types of fermented drinks, such as milk kefir, water kefir, kombucha tea, and more. The book also provides detailed recipes for making and flavoring these cultured drinks at home. From traditional buttermilk to modern creations like Amazake and Boza, you'll find inspiration for your own fermentation journey. With this guide, you'll understand the importance of probiotic beverages and how to use starter cultures to create delicious and healthy drinks.
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