Atkinson, Catherine
Fermenting Food for Healthy Eating
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- ISBN 13:
- 9781472140517
- author:
- Atkinson, Catherine
- format:
- Paperback
- publisher:
- Robinson
- language:
- English
- Publication Year:
- 2017
- Pages:
- 176
- Dimensions:
- 154mm X 231mm
- Genre:
- 23.1 x 15.4 x 1.4 centimetres (0, Cooking, Food & Drink, Health & Healing, Weight Control,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Fermented foods are increasingly popular, but can be pricey to buy. This book shows how to make them at home, exploring the nutritional benefits of fermented foods and drinks, such as kefir, kimchi, and kombucha. Discover how to incorporate these easy-to-make foods into your everyday eating for improved health.
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