Cohen, Jodi
Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, Reduce Inflammation, and Regain Control of Your Health
- ISBN 13:
- 9781984858603
- author:
- Cohen, Jodi
- format:
- Hardback
- publisher:
- Ten Speed Press
- language:
- English
- Publication Year:
- 2021
- Pages:
- 240
- Dimensions:
- 20.8 x 14.2 x 2.5 centimeters (0
- Genre:
- Health & Wellbeing, Alternative Medicine, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover a natural approach to transforming your life and healing on many levels. Plant-based essential oils are a powerful self-care tool that can help alleviate stress, anxiety, and depression, improve sleep, calm pain and inflammation, increase energy, sharpen focus, and promote weight loss. By following Jodi Cohen's five-step protocol, you'll be able to start using essential oil recipe blends that support your body's natural systems. This approach is backed by evidence-based research and can be a valuable addition to your health and wellbeing routine when prescription drugs have failed. With this book, you'll find a practical guide to getting started with essential oils and taking control of your health.
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