Schulherr, Susan
Eating Disorders for Dummies (For Dummies)
- ISBN 13:
- 9780470225493
- author:
- Schulherr, Susan
- format:
- Paperback
- publisher:
- John Wiley & Sons
- language:
- English
- Publication Year:
- 2008
- Pages:
- 364
- Dimensions:
- 193mm X 236mm
- Genre:
- Diets & dieting
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
If you're struggling with an eating disorder, it can be overwhelming and isolating. Eating Disorders For Dummies provides clear guidance to help you understand what's happening and develop a safe recovery plan. This practical guide explains the different types of eating disorders, including anorexia, bulimia, binge eating disorder, and more. It also offers helpful checklists to determine if you're suffering from an eating disorder and how it may be affecting your health. You'll find advice on finding the right therapist, evaluating treatment options, and supporting recovery day by day. With Eating Disorders For Dummies, you can take the first steps towards a healthier life. The book includes useful lists of dos and don'ts for recovery, as well as practical tips for handling anxiety, emotional eating, and more.