Li, Dr William
Eat to Beat Your Diet: Burn fat, heal your metabolism, live longer
(No reviews yet)
Write a Review
- ISBN 13:
- 9781785044465
- author:
- Li, Dr William
- format:
- Paperback
- publisher:
- Vermilion
- language:
- English
- Publication Year:
- 2023
- Pages:
- 496
- Dimensions:
- 23.4 x 15.3 x 3.5 centimetres (0
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Eat to Beat Your Diet offers a revolutionary approach to weight loss, combining the best of Mediterranean and Asian diets to promote fat loss and improve metabolism. By adopting a science-based plan, readers can lose 10-20 pounds healthily and enhance their enjoyment of food.
Dr William Li's book provides a simple plan, backed by leading research, on how supplements, sleep and exercise can help defend the body against excess fat. The book includes clear lists of fat-fighting foods and recipes, including a 2-week-long detox and 4-week weight-loss protocol.
Related Products
Related Products
Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
Li, William W.
£23.67
Discover the science of eating your way to healthy weight loss. Dr. William Li reveals how certain foods can activate your body's five health defense systems to fight a range of debilitating...
Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
Gioffre, Dr. Daryl
£12.79
Break free from sugar's hold and transform your relationship with food. Dr. Daryl Gioffre's comprehensive plan helps you overcome sugar addiction, reducing inflammation, brain fog, and chronic...
Mucusless Diet Healing System: Scientific Method of Eating Your Way to Health
Arnold Ehret
£10.38
The Mucusless Diet Healing System presents a comprehensive approach to achieving and maintaining optimal health. Developed by Arnold Ehret in 1922, this scientific method of eating provides a...
Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
Ornish, Dean
£21.53
Kris Carr's Crazy Sexy Diet is a vibrant guide to achieving health, happiness, and a great ass! Infused with her signature sass and advice-from-the-trenches style, this beautifully illustrated book...
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
MD, William W Li
£22.65
Discover the new science of how eating can enable your body to heal itself from cancer, dementia, and dozens of avoidable diseases. Pioneering physician scientist Dr. William Li reveals the evidence...