Sunderland, Margot
Draw on Your Emotions (DrawOn)
- ISBN 13:
- 9781138070554
- author:
- Sunderland, Margot
- format:
- Paperback
- publisher:
- Routledge
- language:
- English
- Publication Year:
- 2018
- Pages:
- 110
- Dimensions:
- 29.8 x 21 centimetres (0.44 kg)
- Genre:
- Nonfiction, Psychology, Emotions,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Helping you express, communicate and deal more effectively with your emotions through drawing, this book provides a unique resource for people of all ages.
Based on five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper.
This revised and updated second edition also includes a new section on how to use The Emotion Cards to facilitate deeper therapeutic conversations, making it an ideal resource for therapists, educators, counsellors and anyone who engages others in conversations about their relationship to self, others and life.