Diwekar, Rujuta
Don't Loose Your Mind, Lose Your Weight
- ISBN 13:
- 9788184001051
- author:
- Diwekar, Rujuta
- format:
- Paperback
- publisher:
- Random House, India
- language:
- English
- Publication Year:
- 2019
- Pages:
- 279
- Dimensions:
- 19.6 x 13 x 1.8 cm
- Genre:
- Health & Fitness / Diets
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover Rujuta Diwekar's approach to healthy eating and weight loss, as she shares her simple yet effective three-step plan.
With no need for crash diets or restrictive eating, Rujuta teaches you how to create a personalized diet that works for your body. Learn about your body, create the right plan, and adjust your food habits to achieve your goals.
This book offers a practical and achievable approach to weight loss, one that allows you to enjoy your favorite foods while still shedding those extra kilos. With Rujuta's expert guidance, you can start your journey to a healthier, happier you today.
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