Smith, Hugh

Depressed Anonymous Workbook

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ISBN 13:
9781929438006
author:
Smith, Hugh
format:
Paperback
publisher:
Depressed Anonymous Publications
language:
English
Publication Year:
2012
Pages:
102
Dimensions:
27.9 x 21.6 x 0.5 centimetres (0
Genre:
Health & Wellbeing, Self Help, Depression,
Condition:
New
Availability:
Item usually sent within 7 working days
£13.11

Description

The Depressed Anonymous Workbook provides an in-depth approach to working each of the 12 steps, one at a time. This companion volume to the "Big Book" offers a structured programme for those willing to work through their depression and find a way out of darkness.

With its focus on individual progress and group discussions, this Workbook serves as a valuable resource for anyone seeking support in overcoming depression. Each quote is referenced to a source in the "Big Book", providing a clear connection to the fellowship's principles.

Designed to be used individually or in group settings, the Depressed Anonymous Workbook offers a practical tool for those looking to take control of their mental health and well-being.

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