Smith, Julia Vaughan
Daughters: How to Untangle Yourself from Your Mother
- ISBN 13:
- 9781399941136
- author:
- Smith, Julia Vaughan
- format:
- Paperback
- publisher:
- Julia Vaughan Smith
- language:
- Spanish
- Publication Year:
- 2023
- Pages:
- 304
- Dimensions:
- 21.6 x 14 x 2.1 centimetres (0.3
- Genre:
- Health & Wellbeing, Family & Relationships, General,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
This book offers a compassionate and non-judgemental exploration of the complex relationships between mothers and daughters. It delves into the factors that shape these bonds from conception onwards, and how they can be changed. The author's approach is focused on promoting insight and well-being, rather than blame or criticism.
Through self-help exercises and a nuanced understanding of emotional trauma, the book invites readers to engage with difficult topics such as maternal ambivalence and the emotional pain of not feeling loved or valued. This book is a valuable resource for anyone seeking to understand and improve their relationships with their mothers, and by extension, their own sense of self.
It's worth noting that the family environment can be a challenging and complex place, and not all daughters have the same experiences with their birth mothers. The book acknowledges the importance of fathers, partners, and other family members in shaping our relationships and development.
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