Stephens, Brenda
Recovering from Narcissistic Mothers: A Daughter's Guide
- ISBN 13:
- 9781647397135
- author:
- Stephens, Brenda
- format:
- Paperback / softback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2021
- Pages:
- 146
- Dimensions:
- 22.6 x 15 x 1.5 centimetres (0.2
- Genre:
- Nonfiction, Psychology, Interpersonal,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Recovering from Narcissistic Mothers: A Daughter's Guide For many, growing up with a mother with Narcissistic Personality Disorder can be a challenging and isolating experience. This book offers a roadmap to recovery, providing guidance and evidence-based strategies for recognizing and overcoming the effects of narcissistic abuse. Through practical tools and real-life experiences, you can learn to navigate communication, process your emotions, establish healthy boundaries, and break the cycle of narcissistic abuse. The book also explores the complex dynamics between daughters and narcissistic mothers, including common relationship traits and the importance of self-care and reclaiming your identity. With this comprehensive guide, you can take the first steps towards healing and moving forward, knowing that you are not alone in your journey.
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