Miller, Rachel Wilkerson
The Art of Showing Up: How to Be There for Yourself and Your People
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- ISBN 13:
- 9781615196616
- author:
- Miller, Rachel Wilkerson
- format:
- Paperback / softback
- publisher:
- Experiment
- language:
- English
- Publication Year:
- 2020
- Pages:
- 304
- Dimensions:
- 20.3 x 15.2 centimetres
- Genre:
- Health & Wellbeing,Family & Relationships, Friendship,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Art of Showing Up: A Modern Guide to True Connection
Building meaningful relationships in today's fast-paced world can be challenging. Rachel Wilkerson Miller offers a practical and compassionate approach to fostering deeper connections with others, starting with the importance of self-care.
This book provides a roadmap for kinder, more thoughtful relationships, encouraging you to define your needs, reclaim your time, and commit to self-care. You'll learn how to navigate friendships, ask for support when needed, and take action in times of crisis.
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