Theodore, I. Rubin
Compassion and Self-hate
- ISBN 13:
- 9780684841991
- author:
- Theodore, I. Rubin
- format:
- Paperback
- publisher:
- Prentice Hall & IBD
- language:
- English
- Publication Year:
- 1998
- Pages:
- 288
- Dimensions:
- 13.97 x 2.03 x 20.83 centimetres
- Genre:
- Popular psychology
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Break free from self-destructive patterns and discover a path to personal fulfillment with this compassionate guide. Many of us struggle with self-destructive behavior, but few of us understand how to break these negative patterns. This book offers a realistic approach to overcoming self-hate and building a strong sense of well-being. By examining the self-hate that generates destructive emotions and habits, you can release your innate capacity for compassion and find a more fulfilling way of living. A practical and reassuring guide to personal growth and self-understanding, this book is a timely and helpful resource for anyone looking to transform their life.
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