Simmons, Jane
CBT for Beginners
- ISBN 13:
- 9781526424082
- author:
- Simmons, Jane
- format:
- Paperback
- publisher:
- SAGE Publications
- language:
- English
- Publication Year:
- 2018
- Pages:
- 288
- Dimensions:
- 6.00(w) x 1.25(h) x 9.00(d)
- Genre:
- Personality Psychology Textbook
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
CBT for Beginners provides a clear and comprehensive guide to the basics of Cognitive Behavioural Therapy (CBT). This third edition has been updated with new content, including further discussion of specific formulations and compassionate interventions with negative thoughts.
With a focus on case formulation, the authors show how to build a "picture" of each client using their case history to inform interventions. The book includes exercises, case dialogues, summary boxes, and further reading lists to enhance learning and cement understanding.
This practical guide is ideal for trainees and practitioners looking to develop their skills in CBT, providing the knowledge and know-how needed to practice effectively and confidently.
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