Kinnaird, Shelby
The Pocket Carbohydrate Counter Guide for Diabetes
- ISBN 13:
- 9781641520652
- author:
- Kinnaird, Shelby
- format:
- Paperback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2018
- Pages:
- 140
- Dimensions:
- 127mm X 10mm
- Genre:
- 17.5 x 13.2 x 1 centimetres (0.1, Reference & Language, Consumer Guides, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Pocket Carbohydrate Counter Guide for Diabetes offers a straightforward approach to managing diabetes through simple nutritional strategies. This handy reference book provides effective tools for counting carbs, including clear instructions and illustrations, as well as alternative methods such as meal planning and balancing your plate.
Learn how to lower your blood sugar levels with confidence by understanding the connection between carbs and diabetes. Discover lifestyle advice on smart snacking and what to order while eating out, as well as an in-depth look at foods that contain and hide carbs.
With this carbohydrate counter book, you'll be able to stop guessing and start making informed choices about your diet. By following the simple strategies outlined, you can accurately count carbs and maintain normal blood sugar levels, making it easier to manage diabetes in your daily life.
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