Parker, Gordon (Scientia Professor of Psychiatry, University of
Burnout: A Guide to Identifying Burnout and Pathways to Recovery
- ISBN 13:
- 9781032358963
- author:
- Parker, Gordon (Scientia Professor of Psychiatry, University of
- format:
- Paperback
- publisher:
- Routledge
- language:
- English
- Publication Year:
- 2022
- Pages:
- 242
- Dimensions:
- 23.4 x 15.6 x 1.4 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Burnout: A Guide to Identifying Burnout and Pathways to Recovery is a comprehensive self-help guide to understanding and recovering from burnout. Based on groundbreaking new research, this book provides evidence-based tools for readers to assess their own burnout levels and develop a recovery plan tailored to their individual situation. Through its pages, the book offers practical strategies for recognising burnout patterns and implementing effective management approaches to regain lost passions and build resilience. With insights into the biology of burnout and inspiring stories from those who have overcome it, this guide is an invaluable resource for anyone concerned about burnout, as well as healthcare professionals and employers seeking to support their employees. By providing a clear understanding of burnout and practical guidance for recovery, this book offers a valuable tool for anyone looking to take control of their mental wellbeing.
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