Hanh, Thich Nhat

Breathe! You Are Alive: Sutra on the Full Awareness of Breathing

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ISBN 13:
9780712654272
author:
Hanh, Thich Nhat
format:
Paperback
publisher:
Rider
language:
English
Publication Year:
1992
Pages:
70
Dimensions:
19.8 x 12.6 x 0.5 centimetres (0
Genre:
Buddhism
Condition:
New
Availability:
Item usually sent within 7 working days
£10.26

Description

Breathe! You Are Alive: Sutra on the Full Awareness of Breathing

Thich Nhat Hanh presents the Sutra on the Full Awareness of Breathing, one of the Buddha's core teachings, in a way that's accessible to everyday life. This book explores the methods of conscious breathing and offers practical exercises to help you slow down and connect with your breath.

By incorporating the principles of this ancient teaching, you can begin to experience peace and happiness with each breath, transforming your life in the process.

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