Tucker, Jennifer
Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul
- ISBN 13:
- 9781400234585
- author:
- Tucker, Jennifer
- format:
- Hardback
- publisher:
- Thomas Nelson Publishers
- language:
- English
- Publication Year:
- 2022
- Pages:
- 208
- Dimensions:
- 19 x 13.9 centimetres
- Genre:
- Health & Wellbeing, Self Help, Meditations,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Breath As Prayer: A Guide to Connecting Body, Mind, and Spirit Find hope and calm in the midst of anxiety through the spiritual practice of breath prayer. This beautifully illustrated guide offers a practical and peaceful way to connect body, mind, and spirit during times of stress. With over 80 breath prayers focused on Scripture, you'll discover a powerful tool to calm your body and focus your mind on Christ. Breath As Prayer combines the science behind breath work and prayer with a deep understanding of Christian contemplative practice. This thoughtful guide invites you to reflect on the effect of breath prayers on your body and invites you to lean into God's Word. With a beautiful foil-accented cover, this book is an ideal gift for anyone seeking a new way to connect with God and find peace in their daily life.