Moller, George
Bodybuilding Nutrition
- ISBN 13:
- 9781544914145
- author:
- Moller, George
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2017
- Pages:
- 102
- Dimensions:
- 152mm X 5mm
- Genre:
- 22.86 x 15.24 x 0.53 centimetres,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Building muscle and losing fat without steroids or relying on good genetics is achievable with the right guidance. This book provides practical advice on how to make the most of your nutrition plan, helping you build a shredded physique all year round.
You'll learn how to create meal plans that support both muscle growth and weight loss, while still allowing for healthy eating habits that become a sustainable part of your lifestyle. By following the principles outlined in this book, you can achieve a better and healthier you.
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