Groves, Maria Noel
Body Into Balance
- ISBN 13:
- 9781612125350
- author:
- Groves, Maria Noel
- format:
- Paperback
- publisher:
- Storey Publishing
- language:
- English
- Publication Year:
- 2016
- Pages:
- 336
- Dimensions:
- 203mm X 254mm
- Genre:
- 25.15 x 20.32 x 2.29 centimetres, Health & Wellbeing, Mind, Body & Spirit, Healing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Body into Balance: An Herbal Guide to Holistic Self-Care Discover how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. Herbalist Maria Noël Groves shows you how to identify the underlying causes of common health issues, such as headaches, indigestion, and allergies, and how to use natural remedies to nourish and repair problem areas. You'll learn how each of your major body systems functions optimally, and how to use herbal remedies to restore lost vitality, support your body as a whole, and prevent future problems. With in-depth instructions and step-by-step photographs, you can make your own herbal remedies and effectively use commercial preparations to achieve optimal health.
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