Jasmine Hemsley
East by West: Simple Recipes for Ultimate Mind-Body Balance
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- ISBN 13:
- 9781509858125
- author:
- Jasmine Hemsley
- format:
- HardBack
- publisher:
- Bluebird
- language:
- English
- Publication Year:
- 2017
- Pages:
- 304
- Dimensions:
- 19.8 x 2.6 x 25.4 cm
- Genre:
- Health, Family & Lifestyle, Complementary Medicine, Herbal Remedies,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
East by West Simple Recipes for Ultimate Mind-Body Balance by Jasmine Hemsley is a cookbook that explores the ancient Ayurvedic philosophy of eating to nourish, sustain and repair. Jasmine Hemsley shares her passion for balancing body, mind and spirit through simple home cooking and real food. This book includes 130 recipes and easy-to-adopt tips, inspired by the author's pioneering Mayfair pop-up cafe, combining the indulgent flavours and ancient wisdom of the East with high-quality seasonal produce. Beautiful colour photography and illustrations bring Ayurveda to life in a fresh and friendly way, offering a modern take on a 5,000-year-old holistic concept.
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