Morgan, Nicola

Body Brilliant: A Teenage Guide to a Positive Body Image

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ISBN 13:: 9781445167367
author:: Morgan, Nicola
format:: Paperback / softback
publisher:: Franklin Watts Ltd
language:: English
Publication Year:: 2019
Pages:: 304
Dimensions:: 19.8 x 13 x 2.4 centimetres (0.2
Genre:: General, Young Adult, Social Topics,
Condition:: New
Availability:: Item usually sent within 10 working days

£10.00

Current Stock: 5

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Description

Description

Body Brilliant: A Teenage Guide to a Positive Body Image Written by a teenage expert, Nicola Morgan, this book offers practical and mindful solutions to help teenagers develop or retain a positive body image. It addresses the body issues that nearly everyone worries about at some point in their lives, using real-life examples, quotes, and anecdotes from young adults. The book explores the psychological pressures that shape our body image, including adolescent body changes, gender identity, and societal expectations. It also tackles issues like body dysmorphia and eating disorders, and encourages readers to think about how they view differences in others. By celebrating individuality and self-acceptance, Body Brilliant helps teenagers to develop a more positive and confident relationship with their bodies. By understanding and accepting their own bodies, as well as those of others, teenagers can learn to appreciate the diversity that makes everyone brilliant.

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