Markey, Charlotte N
The Body Image Book for Girls
- ISBN 13:
- 9781108718776
- author:
- Markey, Charlotte N
- format:
- Paperback
- publisher:
- Cambridge University Press
- language:
- English
- Publication Year:
- 2020
- Pages:
- 228
- Dimensions:
- 276mm / 178mm
- Genre:
- Self-Esteem
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Body image expert Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. This guide provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between.
Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image.
She shows the positive impact they can have on others and enables them to go out into the world feeling fearless, with a better understanding of themselves and their bodies.
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