O'Neill, Poppy
Be Strong: You Are Braver Than You Think: A Child's Guide to Boosting Self-Confidence
- ISBN 13:
- 9781787836075
- author:
- O'Neill, Poppy
- format:
- Paperback / softback
- publisher:
- Summersdale Publishers
- language:
- English
- Publication Year:
- 2020
- Pages:
- 144
- Dimensions:
- 20.5 x 15.8 centimetres (0.30 kg
- Genre:
- Nonfiction, Psychology, Developmental,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Help your child build confidence and overcome self-doubt with this practical guide. Written by Poppy O'Neill, it combines cognitive behavioural therapy and mindfulness methods to help children aged 7-11 develop a more positive mindset. Through fun and engaging activities, your child will be guided towards improved self-confidence, learning how to manage worries and anxieties in a supportive and non-judgemental way. With the help of Pip, a friendly character they can identify with, your child will discover simple yet effective strategies for boosting their confidence and achieving their goals. This book is an ideal resource for parents seeking to support their child's emotional well-being during these critical years.
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