Morgan, Nicola
Be Resilient: How to Build a Strong Teenage Mind for Tough Times
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- ISBN 13:
- 9781406399257
- author:
- Morgan, Nicola
- format:
- Paperback / softback
- publisher:
- Walker Books Ltd
- language:
- English
- Publication Year:
- 2021
- Pages:
- 192
- Dimensions:
- 19.8 x 12.9 x 1.3 centimeters (0
- Genre:
- General, Young Adult, Social Topics,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Be Resilient: How to Build a Strong Teenage Mind for Tough Times
This guide offers positive, practical advice for teenagers on how to develop the skill of mental resilience. Nicola Morgan, a teenage brain expert, shares her expertise to help you build a support network, cultivate optimism, and prepare for life's challenges.
Backed by the latest science, this book provides reassuring companionship for teenagers everywhere, helping you to cope with and bounce back from difficult times.
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