O'Neill, Poppy
Be Calm: A Child's Guide to Feeling Relaxed and Happy
- ISBN 13:
- 9781800077119
- author:
- O'Neill, Poppy
- format:
- Paperback
- publisher:
- Summersdale Publishers
- language:
- English
- Publication Year:
- 2023
- Pages:
- 144
- Dimensions:
- 1.2 x 15.9 x 15.9 centimetres (0
- Genre:
- Health & Wellbeing, Family & Relationships, Parenting,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Be Calm: A Child's Guide to Feeling Relaxed and Happy by Poppy O'Neill is an interactive workbook designed to help children manage stress and anxiety. This practical guide combines cognitive behavioural therapy and mindfulness methods with engaging activities to promote calmness.
With the support of Kip, a friendly character, your child will be guided through fun and helpful exercises that are interspersed with useful tips and inspirational statements. This book is particularly suitable for children aged 7-11, as it addresses common emotional challenges they may face during this stage of development.
By working through the activities in this workbook, your child can develop essential skills to manage their emotions and find calm in a busy world.
Related Products
Related Products
Calm Monsters: A Child's Guide to Coping With Their Feelings
Publishers, Summersdale
A Little Monster's Guide to Feeling Calm: A Child's Guide to Coping with Their Worries
Snape, Emily
Positively Me: A Child's Guide to Feeling Good
O'Neill, Poppy
Angry Monsters: A Child's Guide to Coping with Their Feelings
Publishers, Summersdale
My Feelings and Me: A Child's Guide to Understanding Emotions
O'Neill, Poppy