Fletcher, Joshua

Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Panic Attacks, Panic Attack Book)

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ISBN 13:
9781500117924
author:
Fletcher, Joshua
format:
Paperback
publisher:
CreateSpace Independent Publishing Platform
language:
English
Publication Year:
2014
Pages:
138
Dimensions:
15.2 x 0.9 x 22.9 cm
Genre:
Health, Family & Lifestyle, Medical & Healthcare Practitioners, Nursing,
Condition:
New
Availability:
Item usually sent within 7 working days
£12.77

Description

Anxiety: Panicking about Panic A Powerful, Self-Help Guide for Those Suffering from an Anxiety Or Panic Disorder (Panic Attacks, Panic Attack Book) by Joshua Fletcher This self-help guide offers a comprehensive approach to understanding and managing anxiety. Written by someone who has personally experienced anxiety disorder, Joshua Fletcher shares practical strategies and advice to help readers simplify their relationship with anxiety. The book is designed to support individuals who are struggling with anxiety, including those experiencing panic attacks, excessive worry, and fear of anxiety itself. By providing a clear and accessible framework for understanding and managing anxiety, this book aims to empower readers to take control of their mental health.

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