Wells, Steven
Adult ADHD: Understanding adult ADHD and how to manage, treat, and improve it
- ISBN 13:
- 9781925989410
- author:
- Wells, Steven
- format:
- Paperback
- publisher:
- Ingram Publishing
- language:
- English
- Publication Year:
- 2019
- Pages:
- 68
- Dimensions:
- 22.9 x 15.2 x 0.4 centimetres (0
- Genre:
- Nonfiction, Psychology, Psychopathology,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Adult ADHD: Understanding and Managing the Condition This book provides a comprehensive guide to adult ADHD, explaining how the condition can affect an individual's life and relationships. Contrary to popular belief, ADHD can persist into adulthood, impacting career and personal goals. The book delves into the different symptoms of adult ADHD, offering practical strategies for managing these symptoms and improving overall well-being. Inside, you'll discover how to identify signs and symptoms of ADHD, explore alternative treatment options, and develop effective management techniques using diet and lifestyle strategies. By the end of this book, you'll have a solid understanding of adult ADHD and the tools to take control of your symptoms.
Related Products
Related Products
ADHD: Understanding ADHD in Adults, Children and Relationships: The Complete Guide on How to Cope with ADHD in Adults and Kids
Newman, Alexis
Understanding Adult ADHD: From Signs and Symptoms to Causes and Diagnosis
Weil, Christine
ADHD & Us: A Couple's Guide to Loving and Living with Adult ADHD
Robertson, Anita
How to Teach and Manage Children with ADHD
O'Regan, Fintan
Adult ADHD Starter Guide: The Brutally Honest First Step to Understanding and Managing Your Neurodivergent Brain
Harper, Amy