Robertson, Anita

ADHD & Us: A Couple's Guide to Loving and Living with Adult ADHD

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ISBN 13:: 9781647397050
author:: Robertson, Anita
format:: Paperback / softback
publisher:: Rockridge Press
language:: English
Publication Year:: 2020
Pages:: 158
Dimensions:: 22.9 x 15.2 x 1.1 centimeters (0
Genre:: Nonfiction, Psychology, Psychopathology,
Condition:: New
Availability:: Item usually sent within 2 working days

£10.86

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Description

Description

ADHD & Us: A Couple's Guide to Loving and Living With Adult ADHD Navigating adult ADHD in your relationship requires a deep understanding of the unique challenges you face. This guide provides simple, effective strategies to strengthen your commitment and communicate effectively. Drawing from Anita Robertson's years of practice counseling couples with ADHD, this book helps you better understand adult ADHD and its impact on relationships. You'll learn how to avoid common conflicts, appreciate your differences, and meet each partner's needs. The book offers a practical approach to adult ADHD, including five pillars of success and engaging exercises to build communication skills and deepen your connection. With modern and inclusive guidance, this guide is designed for use in all kinds of relationships.

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