Wentz, Izabella, PharmD.

Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving

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ISBN 13:
9781785044625
author:
Wentz, Izabella, PharmD.
format:
Paperback
publisher:
Vermilion
language:
English
Publication Year:
2023
Pages:
400
Dimensions:
21.6 x 13.5 x 2.9 centimetres (0
Genre:
Health & Wellbeing, Dieting, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 7 working days
£15.59

Description

Discover a four-week plan to release stress symptoms and transform your life with Dr Izabella Wentz's Adrenal Transformation Protocol. After being diagnosed with Hashimoto's thyroiditis at 27, Dr Wentz has helped countless clients overcome fatigue, brain fog, and anxiety to achieve energy, clarity, and peace of mind.

Dr Wentz identifies that stress, whether from a new business, having a baby, or living through a global pandemic, can destroy our resilient stress response. Her simple yet effective programme tackles adrenal dysfunction, the body's inability to produce essential hormones when it mismanages stress, and shows how making small dietary and lifestyle changes can lead to profound improvement within weeks.

By following this four-week plan, you'll learn how to identify your adrenal triggers, balance your stress response, and build resilience to prevent stress from overwhelming your adrenals in the future. With Dr Wentz's guidance, you can take control of your health and start thriving.

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