Harris, Russ
ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy
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- ISBN 13:
- 9781684033010
- author:
- Harris, Russ
- format:
- Paperback / softback
- publisher:
- New Harbinger Publications
- language:
- English
- Publication Year:
- 2019
- Pages:
- 304
- Dimensions:
- 23.4 x 15.3 centimetres
- Genre:
- Nonfiction,Psychology, Clinical,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Acceptance and Commitment Therapy (ACT) is a powerful approach to treating a range of psychological issues, from depression and anxiety to addictions and eating disorders.
This revised and updated second edition of ACT Made Simple offers a clear and practical primer on the six ACT processes, along with real-world tips and solutions for implementing them in your practice.
With a focus on mindfulness, client values, and a commitment to change, ACT is a proven-effective therapy that can help you support your clients in achieving profound behavioral change.
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