Shoukei Matsumoto
A Monk's Guide to a Clean House and Mind
- ISBN 13:
- 9781846149696
- author:
- Shoukei Matsumoto
- format:
- Paperback
- publisher:
- Penguin
- language:
- English
- Publication Year:
- 2018
- Pages:
- 144
- Dimensions:
- 12 x 1 x 18 cm
- Genre:
- History, Social & Cultural, Religious,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
A Buddhist Monk's Guide to a Clean House and Mind by Shoukei Matsumoto is a thought-provoking guide to living a more mindful and peaceful life. By applying traditional meditative techniques, you can transform your home into a haven of calm and clarity. The book draws on ancient Zen Buddhist traditions to show how simple changes to daily habits can have a profound impact on well-being. From the importance of mindfulness in everyday tasks to the value of living simply and respecting the world around us, this guide offers practical wisdom for creating a more balanced and fulfilling life. By embracing these principles, you can cultivate a deeper sense of inner peace and happiness, even in the midst of a busy world.
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