Heying, Heather
A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern Life
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- ISBN 13:
- 9781800750944
- author:
- Heying, Heather
- format:
- Paperback
- publisher:
- Swift Press
- language:
- Spanish
- Publication Year:
- 2023
- Pages:
- 352
- Dimensions:
- 19.8 x 12.9 centimetres (0.25 kg
- Genre:
- Science, General, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
A bold exploration of the tension between our evolutionary history and our modern woes. The authors argue that the modern world is out of sync with our ancient brains and bodies, contributing to widespread social ills such as listlessness, division, and chronic illness. Drawing on decades of research and teaching, they outline a science-based worldview that can empower individuals to live a better, wiser life.
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