Wong, James
10-a-Day the Easy Way: Fuss-free Recipes & Simple Science to Transform your Health
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- ISBN 13:
- 9781784724764
- author:
- Wong, James
- format:
- Hardback
- publisher:
- Mitchell Beazley
- language:
- English
- Publication Year:
- 2019
- Pages:
- 224
- Dimensions:
- 25 x 19.4 x 2 centimetres (0.86
- Genre:
- Cooking, Food & Drink, Ingredients, Vegetables,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Small changes to your diet can have a significant impact on your health. James Wong's book offers a simple solution to transform your health without sacrificing the foods you love. By making small tweaks to your everyday diet, you can slash your risk of developing major diseases. The key is to increase your fruit and veg intake, and this book shows you how to do it easily. With 80 classic recipes made healthier and tastier by simply adding more fruit and veg, you can make a positive change to your health.
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