Chhajer, Dr. Bimal
Zero Oil Cook Book
- ISBN 13:
- 9788128801242
- author:
- Chhajer, Dr. Bimal
- format:
- Paperback
- publisher:
- Diamond Pocket Books
- language:
- English
- Publication Year:
- 2020
- Pages:
- 244
- Dimensions:
- 21.6 x 14 x 1.3 centimetres (0.2
- Genre:
- Cooking, Food & Drink, Health & Healing, General,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover the benefits of a zero-oil diet with this comprehensive cookbook. Research has shown that triglycerides, a type of fat found in many foods, are a major contributor to heart disease, making them a significant concern for those looking to improve their health.
Written by Bimal Chhajer, this book provides a practical guide to cooking without oil, offering a range of delicious and healthy recipes to help you achieve your dietary goals. With 228 pages of expert advice and inspiration, you'll be equipped to make informed choices about the food you eat and enjoy the benefits of a healthier lifestyle.