Henrietta Norton
Your Pregnancy Nutrition Guide: What to eat when you're pregnant
- ISBN 13:
- 9780091955168
- author:
- Henrietta Norton
- format:
- Paperback
- publisher:
- Vermilion
- language:
- English
- Publication Year:
- 2015
- Pages:
- 240
- Dimensions:
- 12.6 x 1.5 x 19.8 cm
- Genre:
- Science & Nature, Medicine, Medical Sciences A-Z
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Expert nutritionist Henrietta Norton offers clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. Drawing on over a decade of experience working with expectant mothers, she provides guidance on healthy eating, supplements, and managing common symptoms.
From preconception to postpartum, Your Pregnancy Nutrition Guide covers essential topics such as nutrition for each trimester, allergy-proofing your baby, and optimising their development. With meal planners, a handy phone guide, and chapters on preconception, breastfeeding, and labour nutrition, this comprehensive guide is a valuable companion on your journey to motherhood.
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